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Hello, everyone
Here is this week’s show title:
Conversation with Ariane de Bonvoisin,
author of "The First 30 Days" Your guide to making any change easier.
- fighting change is like swimming upstream
- learning to make friends with change, developing the "change muscle"
- "you are stronger than you think"
- accepting change, ending the resistance
- feeling your feelings; telling yourself the truth
- giving yourself permission to be happy
- "from this situation something good will come"
- becoming “the change optimist”
Making change a spiritual experience.
