Conversation with Steve Sisgold, "What's Your Body Telling You?"

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Hello, everyone, here is this week’s Radio Show

Conversation with Steve Sisgold, the author of What’s Your Body Telling You?

Tools to reduce anxiety and to develop self-trust.

- ”Life is not meant to be an out of body experience”
- paying attention, reading the signals
- tuning into your body on a regular basis and the difference it will make in your life
- the “fact or fiction?” question. Teaching yourself when to ask it; developing a habit
- responding to hunches, following your intuition
- the meaning of BQ as opposed to IQ
- the amazing story of meeting the Dalai Lama in India

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